September 2022 Blog Posts (1)

IMPORTANT MESSAGE TO READ TO THE END

Some people say they don't want to drink before bed, so you don't have to get up at night to go to the bathroom.

I asked my cardiologist why people (especially old people) pee so much at night.

His answer was: When you stand or sit, the force of gravity holds water in your lower body.

This is why legs can swell.

When you lie down, your lower body seeks balance with the kidneys.

So the kidneys remove the water and the trash because it's easier.

Water is essential to… Continue

Added by Chief Walks on September 7, 2022 at 11:17am — 2 Comments

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