1.All Are Related: There is a Native American saying, which translates roughly to "All are
Related". Everything in the universe is part of The Great Spirit, from a rock,
to a plant, to a fish, to a human. The spirit flows between and within us all,
and is the building block of everything. Since we are all part of the same
whole, we should treat the rest of the whole as if it is part of us, i.e. with
compassion and love. We are all part of the Great Spirit, just like all the
different leaves on a tree are still part of the tree.

2.The Energy Flow: The universe is composed of energy. This energy flows between everything, us and within us all. When we have internal blocks, the energy fails
to flow correctly, causing illness, lethargy and other symptoms. This energy can
be directed consciously, we can see it, and feel it. How we feel affects our
energy levels; negativity drains energy, positivity creates energy.

3.We Are Beings of Both Spirit and Flesh: We are spirits, but at the same time, we are creatures of the flesh. We inhabit both worlds simultaneously, even though we
are often unaware of it. We should not shun the flesh for spirit or vice versa.
Both are equally important.
We have to walk with one foot in each of these worlds, and pay them both attention. Neglecting either world causes distress in
the other.

4.No One Entity is Superior to Another: No one being or creature is any better or greater than another. We are all the same. We are all on different paths and
have different levels of understanding, but that does not make any one of us
better than another. Humans are not masters of nature, nor the animals and
plants. They are our companions, and co-inhabitants of this planet. We are not
superior to them, nor do we own them. We should treat them all with
respect.

5.Belief Creates: How we perceive the universe is shaped by our beliefs. If we believe we are in a hurry, then everyone else appears to be going slow. Through
belief and positive thought, we can create virtually anything. We should believe
in our abilities and ourselves, and we will succeed. We can combine the power of
belief with that of visualization to bring anything into reality.

6.Intuition: Inside of us, a voice speaks and guides us. It is our intuition. We can choose to ignore it or to listen to it. Once we are in tune with our intuition
and start to listen to it, we will be guided and will find that we can achieve
more than we thought possible. We will begin to realize that the Great Spirit
works through us - often in mysterious ways, but always to our benefit - in the
long term.

7.The Higher Purpose: Everything that happens is for a reason and for the greater good. We have to learn to look at events in our lives from more than just the
normal human perspective. We must see them from the perspective of the Great
Spirit and to look at what good will come from these events. This is the old
maxim of "is the glass half full or half empty". We can look at events badly,
half empty, and our reaction will be worse. However, should we look at events
better, i.e. half full, then we are more positive, which means our energy is
higher, and our reaction will be better.

8.There are No Ordinary Moments: The past only exists in our memory.
The future only exists as our expectation. The only time that really exists is NOW. It is a
precious moment and we should treat every single moment as special and live it
to the full. By being in the present, we have presence. To live in the now the
conscious mind should be quiet and you must focus totally on what you are doing,
not what you are going to be doing next week, or what you are going to have for
lunch.

9.There are No Limits: The only limits we have are those we place upon ourselves, or others place upon us. To this end, we should avoid being put in a pigeonhole and labeled by others. If someone views a dog as being vicious, then it is more
likely to be vicious. We should hold no expectations of others, and let them be
themselves, just as we should be ourselves.

10.Action not Reaction: If we are tickled, our reaction is to laugh.
We should be at a state where we do not react in a situation, but act.
Reaction is unconscious, whereas Action is conscious. We should not let past influences
affect our actions, e.g. if we were once bitten by a dog, when we next meet a
dog, we should not let the past bite affect how we act towards it. There are
times to act, as well as times to be still. By living in the present and having
control of the conscious mind, we can better direct our action.

11.Positivity Rules: Negative thoughts attract negative events and drain our energy. Positive thoughts attract positive events and increase our energy. To this end,
we should look at our thoughts and the events which happen to us in a positive
light, realizing negative thoughts for what they are and releasing
them.

12.Posture, Pose & Breathing: Energy flows through the body, as it flows through all things. If the posture and pose are bad, the energy can not flow cleanly and
causes blockages, which manifest as pain or illness. We breathe in energy from
the world around us. Therefore, our breaths should be deep and full, coming from
the bottom of the belly, and not the chest. This enables us to maximize our
energy. Deep breathing helps relax us. When we are stressed, angry or afraid our
breathing changes and becomes shallow and faster. By consciously controlling our
breathing and keeping it deep and even, we can release the stress, anger or
fear, enabling us to act consciously in the situation.

13.Everything in Balance: The universe exists in a state of balance, as should we. We can do anything we wish, but should always do it to moderation, never to excess.
Should we do things to excess, then they can become addictive, which drains
energy and may become negative.
Being balanced allows us to act better in situations. If we are sat on the fence, so to speak, we can jump off either way
should we desire to.

14.Intent is Action: You can intend to do anything, and your intent is important. However, unless the intent is followed with action, then the intent is nothing.
As an example. I may intend to get fit, but spend all my time sat in front of
the TV eating pizza and drinking cola. I have my intention, but my actions do not
confirm or create the intention. Therefore, if you intend something, do it,
don't just talk about it. Action turns knowledge into wisdom.

15.Freedom of Choice: We all have free will, and can choose to do anything we wish. There is no situation where we do not have choice.
It may appear that we do not, but there are always options, if we have the courage and strength to take
them. We just have to have the courage of conviction to make the
decisions.

16.Change Happens: Change is continuous and is always happening around us. We can not actually perceive change, but can see the end result of it. Change is not a
bad thing nor is it to be feared. Through change we can grow and go
forwards.

17.Taking Responsibility: Our actions cause a reaction - it is a law of nature. We have to be aware of our actions and take responsibility for them and for the
consequences of them. It is no good doing something and then saying you did not
mean to do it. Had you not meant to do it, you would not have done it. By taking
responsibility for our actions, so we can take back our power and freedom to
choose. We have to accept that no one will live for us, and that sometimes our
actions will cause others, or ourselves, a measure of discomfort.
Remember though, that discomfort is one way of helping us grow and to show us where
changes need to be made.

18.One Step at a Time: To get to any goal, break it down into a number of small steps. If you have many small successes, then this will lead to a big success. If you
aim for a big success straight off, you may fail. Remember that a journey
towards any destination starts with a single step, and then a second and a
third, and as many as required until you reach that destination. Remember to
reward and praise yourself for your successes, however small they are. By
acknowledging them, you increase your power and will to succeed, strengthening
your belief in yourself.

19.Judgment: We have no right to judge another for their words, thoughts or deeds. They have the freedom of choice to do as they please and act as they wish, just as we do. We
are in no position to judge anyone, as we are imperfect ourselves. It is easily
done, for example, you see a big man with tattoo's, a skinhead and wearing
leather, and the automatic assumption is that he is trouble. He may be a florist
for all we know. This colors our judgment of people and changes how we act
towards them. By having no preconceptions of other people, we can interact
better with them, and perhaps make a new friend.

20.Integrity: Integrity is all about how we act when no one is looking. We must live to our own standards and should not judge others by them. This is about living
in line with our highest vision despite urges to the contrary.

21.Air Your Doubts: By airing your doubts, fears, and worries, by looking at them and seeing them for what they are, so you can conquer them and rid yourself of
them forever. By refusing to confront them, so they gain power over you, and
become even more deeply rooted. After you realize what they are - release
them.

22.Failure: It is very rare for us to fail. We only ever choose to stop trying. That is us exercising our free will. We can stop trying any time we wish, but those that
succeed never stop until they get to their goal. Success often does not come
easy, and does require work and effort from us. You will find that most
'overnight successes' have been working hard for that success for many years.

Failure is not something to be feared or worried about, because we can never fail! Everything we do, no matter whether we view it as a success or failure is
a valuable lesson for us to learn. By looking at a perceived failure as a
valuable lesson, it no longer feels as bad.
The only true failure is not learning the lessons our mistakes teach us.

23.The Ongoing Journey: Our journey of exploration through life never, ever stops. The destination is not the reward or the goal. The journey to the destination is the
goal itself.

24.Don't Mind: If we take an objective view of our mind, then we can see that lots of thoughts drift through it, many of which we are unaware of. A sad, angry or
fearful thought may drift up from the sub-conscious and change how we feel for
no apparent reason. We must take control of the mind through tools such as
meditation, and become aware of these thoughts and realize them for what they
are. Then, we can let them go and stay relaxed and centered. By consciously focusing on our breathing, and keeping it deep and even, we can help to release
these negative thoughts.

25.Emotions: Emotions come and go. They flow through us all the time, often without us even realizing. Many of us do not express our emotions because we feel we have to "Be manly" or "Be responsible" or "Be cool". When we feel the negative emotions, we
can feel our bodies tense. If we do not express these emotions when we feel
them, the tension is stored within our bodies. Having emotions is not to be
feared and should be celebrated. When you feel an emotion - express it! If you
are happy - smile and laugh, if you are sad cry. Expressing your emotions
releases the tension they give, and helps you live more fully in the here and
now. Once you have expressed an emotion, it is gone and will not return with the
same force for that situation. If we refuse to express them and store the
emotions up, then, like damming a fast river, eventually the water level will
rise too high if we do not provide it with an outlet.

26.Play: As children, we play exuberantly. We have fun, enjoy ourselves and have lots of energy. Then something happens, we grow up, and we no longer play believing that adults have
to be adult and they don't play. Playing is one of our greatest sources of
pleasure. It takes many forms, from sport to games to laughing and joking with
friends. Playing increases our energy and makes us more positive. It makes those
around us more positive and generally lifts the spirits of all involved. There
are times to be serious, yes, but there are times to play too, and that is what
we must not forget.

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Replies to This Discussion

These are concepts that we should live our lifestyle by daily. I strive to do them everyday even though Fate throws us a curve , i still strive to live by them, Thanks for Sharing them. Be Blessed Rev Grey Owl
Thank you William Greyowl. I know it's alot of reading but I know i felt much better after reading this. I've had alot of problems in my life lately and this was just a reminder to get my life back on track. LOL, so this morning I played...I went rollerblading at 5:30 this morning. I feel so much better about life in general!
Hugs,
LadyHawk
Play is an important part of daily living, It teaches us to relax and not sweat the small stuff, because it is all small stuff, it only gets large and out of hand when we allow it. Be Blessed Rev Grey Owl

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