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Thanks Val- I love Hiking too! Here in Rotorua is the Redwood forest which has a mixture of Californian redwoods and New Zealand bush- it's beautiful and I love hiking there. Which canyon is it that you go to? Are you in the desert? I love American nature. Treadmills are very boring- I'm actually thinking about doing weights again- they are great exercise.
Standing...in nature one can not help but to be fit!
Keep up the keeping fit good work.
Nothing better than a hike in nature I always say; especially after a weight lifting session! That is what I do; lift weights for about an hour then instead of getting on treadmill (BORING)!; I head down to the canyon for a wonderful hike in nature.
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