Yesterday I got to go to the public swimming pool to do my exercises for the first time since March 10th...guess I can put away those jars of spaghetti sauce that I was using as dumbbells.
I'm curious as to how many members here set out a scheduled workout and how many do exercises on a whim? I've always been interested in remaining toned and not necessarily looking like a bodybuilder. My forms of exercises have changed over the years as my disease progresses and my physical limitations increase. I sit in a chair to work on my arms and core (having learned how to do 'sit-ups' while seated), and stand while using my walker to work on my legs and glutes.

Views: 20

Reply to This

Birthdays ~Happy Birthday from Warrior Nation!

Latest Activity

Blog Posts

Be that person

Posted by Ms. Down-to-Earth on August 26, 2021 at 11:28am 1 Comment

Remembering

Posted by Michael Johnson on May 27, 2021 at 7:52pm 0 Comments

For the Warriors who fight and Die...

so the rest of us may fight to Live.

*****

© 2021   Created by LadyHawkღ.   Powered by

Badges  |  Report an Issue  |  Terms of Service