What would it be like to be fully present, completely conscious and radiating sunshine inside and out? In a nutshell it might be something like this . . .

Everything would seem fresh, clear and simple. But there's not much going on in our head.

We can remember things! How to make our computer behave, to respect ourselves at all times and to breathe deep when stress is at our doorstep.


We know everything will come out in the wash. Even when we don't know how.

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