BAKE Someone Happy! Discussions - Warrior Nation2024-03-28T23:46:14Zhttps://warriornation.ning.com/groups/group/forum?groupUrl=bake-someone-happy&feed=yes&xn_auth=noTime To Go Fancytag:warriornation.ning.com,2023-12-14:6193495:Topic:6667982023-12-14T04:04:33.525ZSharikeehttps://warriornation.ning.com/profile/Sharikee
<center><a href="https://storage.ning.com/topology/rest/1.0/file/get/12325150875?profile=original" target="_blank"><img src="https://storage.ning.com/topology/rest/1.0/file/get/12325150875?profile=RESIZE_710x" class="align-full"/></a></center>
<center><a href="https://storage.ning.com/topology/rest/1.0/file/get/12325150875?profile=original" target="_blank"><img src="https://storage.ning.com/topology/rest/1.0/file/get/12325150875?profile=RESIZE_710x" class="align-full"/></a></center> THREE SISTERS SOUPtag:warriornation.ning.com,2023-10-02:6193495:Topic:6663952023-10-02T15:23:02.614Zbridget ormanhttps://warriornation.ning.com/profile/bridgetotman
<p><a href="https://storage.ning.com/topology/rest/1.0/file/get/12238148691?profile=original" target="_blank"><img class="align-center" src="https://storage.ning.com/topology/rest/1.0/file/get/12238148691?profile=RESIZE_710x" width="450"></img></a> <br></br> Three Sisters Soup</p>
<p>Several tribes relied on the "three sisters" of corn, squash, and beans to survive harsh winters back in the day.</p>
<p>Ingredients: 4 lbs. winter squash 4 quarts vegetable stock (or water) 2 small diced yellow onions 1/4 cup olive oil 1/4 cup chopped garlic 2 tsps. dried thyme 1 tsp. ground black pepper 1 lb. fresh or frozen corn kernels 4…</p>
<p><a href="https://storage.ning.com/topology/rest/1.0/file/get/12238148691?profile=original" target="_blank"><img src="https://storage.ning.com/topology/rest/1.0/file/get/12238148691?profile=RESIZE_710x" width="450" class="align-center"/></a><br/> Three Sisters Soup</p>
<p>Several tribes relied on the "three sisters" of corn, squash, and beans to survive harsh winters back in the day.</p>
<p>Ingredients: 4 lbs. winter squash 4 quarts vegetable stock (or water) 2 small diced yellow onions 1/4 cup olive oil 1/4 cup chopped garlic 2 tsps. dried thyme 1 tsp. ground black pepper 1 lb. fresh or frozen corn kernels 4 cans cannellini beans 1 bunch sliced green onions 1/2 cup white wine 1 large bay leaf</p>
<p>Instructions: Preheat your oven to 350 °F. Slice your squash in half and scoop out the seeds, then roast for about 40 minutes. Allow to cool once soft, then scrape out the flesh and save the liquid for later. Blend until totally smooth (you can use a food processor or blender).</p>
<p>Sauté onions in a large pot over medium heat until brown, then add garlic, thyme, and black pepper, stirring until the garlic turns brown as well.</p>
<p>Pour in the stock and follow with the bay leaf, wine, and squash. Allow it to simmer for a few minutes before adding the rest of your ingredients. Simmer for about 20 minutes total.</p> blueberry slumptag:warriornation.ning.com,2023-10-02:6193495:Topic:6663922023-10-02T15:16:02.430Zbridget ormanhttps://warriornation.ning.com/profile/bridgetotman
<p><a href="https://storage.ning.com/topology/rest/1.0/file/get/12238146073?profile=original" target="_blank"><img class="align-center" src="https://storage.ning.com/topology/rest/1.0/file/get/12238146073?profile=RESIZE_710x" width="450"></img></a></p>
<p>In Native American folklore, blueberries are called “star berries’ because the blossom at the end of the blueberry make a perfect five pointed star. Blueberries along with leaves and roots were also used for healing purposes. They were dried in the sun and used for soups, stews and also rubbed onto meats to preserve them. Native Americans created a blueberry baked…</p>
<p><a href="https://storage.ning.com/topology/rest/1.0/file/get/12238146073?profile=original" target="_blank"><img src="https://storage.ning.com/topology/rest/1.0/file/get/12238146073?profile=RESIZE_710x" width="450" class="align-center"/></a></p>
<p>In Native American folklore, blueberries are called “star berries’ because the blossom at the end of the blueberry make a perfect five pointed star. Blueberries along with leaves and roots were also used for healing purposes. They were dried in the sun and used for soups, stews and also rubbed onto meats to preserve them. Native Americans created a blueberry baked dessert called Saututhig (say ‘sawi-taw-teeg’), a simple pudding made with blueberries, cracked corn and water. Try this Blueberry Slump (cobbler) recipe, which may be related to the traditional Native American Saututhig<br/> What you need:<br/> measuring cups medium cooking spoon<br/>
measuring spoons 1 small metal scooper or tablespoon<br/>
small grater or zest knife medium skillet with cover<br/>
medium bowl serving bowls and spoons<br/>
Ingredients: Dumplings Ingredients: Blueberry Filling<br/>
2 ¼ c. baking mix or make your own* 24 oz. frozen blueberries<br/>
1 c. milk or milk substitute of your choice ¾ c. sugar<br/>
1 tbsp. sugar 1 tsp. pumpkin pie spice or cinnamon<br/>
2 tbsp. melted butter or oil 1 c. orange juice<br/>
1 ½ tsp. lemon juice (optional)<br/>
1 tsp. lemon peel zest (optional)<br/>
What to do:<br/>
1. Combine baking mix, milk, sugar and melted butter or oil in bowl. Gently stir, do not<br/>
overmix. Set aside.<br/>
2. Put blueberries, ¾ c. sugar, spice, orange juice, lemon juice (if desired) and lemon zest (if<br/>
desired) in skillet. Bring to boil. Then reduce heat to low. Using scooper or tablespoon,<br/>
scoop up 2 inch dumpling balls into blueberry mixture. Cover pan and simmer for 25<br/>
minutes. Do not lift cover until 25 minute mark.<br/>
3. Makes 8 servings (1cup each). Serve with scoop of ice cream or whip cream. Enjoy!<br/>
*</p> SWEET POTATO ORANGE MUFFINStag:warriornation.ning.com,2022-05-31:6193495:Topic:6596782022-05-31T15:14:32.788Zbridget ormanhttps://warriornation.ning.com/profile/bridgetotman
<p><a href="https://storage.ning.com/topology/rest/1.0/file/get/10527435686?profile=original" target="_blank"><img class="align-center" src="https://storage.ning.com/topology/rest/1.0/file/get/10527435686?profile=RESIZE_710x" width="450"></img></a> <br></br> INGREDIENTS:<br></br> 1 cup All-purpose flour<br></br> 1 cup Whole-wheat flour<br></br>
2 tsp Baking powder<br></br>
2 tsp Baking soda<br></br>
1 tsp Cinnamon<br></br>
½ tsp Nutmeg<br></br>
½ tsp Allspice<br></br>
1lb Sweet potatoes<br></br>
½ cup Brown sugar<br></br>
2 Eggs<br></br>
1 cup Orange juice<br></br>
1 Carrot, shredded<br></br>
1 tsp Vanilla<br></br>
ADDITIONAL INFORMATION:<br></br>
• Preparation time: 20…</p>
<p><a href="https://storage.ning.com/topology/rest/1.0/file/get/10527435686?profile=original" target="_blank"><img src="https://storage.ning.com/topology/rest/1.0/file/get/10527435686?profile=RESIZE_710x" class="align-center" width="450"/></a><br/> INGREDIENTS:<br/> 1 cup All-purpose flour<br/>
1 cup Whole-wheat flour<br/>
2 tsp Baking powder<br/>
2 tsp Baking soda<br/>
1 tsp Cinnamon<br/>
½ tsp Nutmeg<br/>
½ tsp Allspice<br/>
1lb Sweet potatoes<br/>
½ cup Brown sugar<br/>
2 Eggs<br/>
1 cup Orange juice<br/>
1 Carrot, shredded<br/>
1 tsp Vanilla<br/>
ADDITIONAL INFORMATION:<br/>
• Preparation time: 20 minutes<br/>
• Cooking time: 20 minutes<br/>
• Makes: 16-18 Muffins<br/>
DIRECTIONS:<br/>
1 Preheat oven to 400°F.<br/>
2 Combine flours, baking powder,<br/>
baking soda, cinnamon, nutmeg<br/>
and all spice, stir till smooth.<br/>
3 Combine mashed sweet<br/>
potatoes, brown sugar, eggs,<br/>
orange juice, carrots and Vanilla<br/>
in a large mixing bowl.<br/>
4 Combine with flour mixture.<br/>
5 Spray a muffin tin with non<br/>
stick-spray; fill each cup ¾ full<br/>
with batter.<br/>
6 Bake 15-20 minutes or until<br/>
lightly browned, cool and<br/>
remove from pan.<br/>
NUTRITIONAL INFORMATION<br/>
PER SERVING:<br/>
Calories 137<br/>
Protein 4 g<br/>
Carbohydrates 29 g<br/>
Dietary fiber 1 g<br/>
Total fat 1 g<br/>
Cholesterol 30 mg<br/>
Sodium 179 mg</p> Pemmicantag:warriornation.ning.com,2022-05-31:6193495:Topic:6597082022-05-31T15:07:57.333Zbridget ormanhttps://warriornation.ning.com/profile/bridgetotman
<p><a href="https://storage.ning.com/topology/rest/1.0/file/get/10527431484?profile=original" target="_blank"><img class="align-center" src="https://storage.ning.com/topology/rest/1.0/file/get/10527431484?profile=RESIZE_710x" width="450"></img></a> <br></br> Pemmican<br></br> Though the name comes from the Cree Nation, many Native Americans have used this classic recipe to keep their energy up on long journeys.</p>
<p>Ingredients: 4 cups lean meat 3 cups dried fruit 2 cups rendered fat Unsalted nuts Dash of honey</p>
<p>Instructions: Lean meat can be deer, beef, caribou or moose. Spread whichever you have available out on a…</p>
<p><a href="https://storage.ning.com/topology/rest/1.0/file/get/10527431484?profile=original" target="_blank"><img src="https://storage.ning.com/topology/rest/1.0/file/get/10527431484?profile=RESIZE_710x" class="align-center" width="450"/></a><br/> Pemmican<br/> Though the name comes from the Cree Nation, many Native Americans have used this classic recipe to keep their energy up on long journeys.</p>
<p>Ingredients: 4 cups lean meat 3 cups dried fruit 2 cups rendered fat Unsalted nuts Dash of honey</p>
<p>Instructions: Lean meat can be deer, beef, caribou or moose. Spread whichever you have available out on a cookie sheet and dry in the oven at 180 °F for at least eight hours, or until crispy. Once it's cooled, pound it into a powder-like consistency and grind the dry fruit.</p>
<p>Heat the rendered fat until it becomes a liquid, then pour over the dried meat and fruit and mix in the nuts and honey as well. Mix and slice into portions, then store in a cool, dry place.</p> Acorn Breadtag:warriornation.ning.com,2022-05-31:6193495:Topic:6595532022-05-31T15:05:10.865Zbridget ormanhttps://warriornation.ning.com/profile/bridgetotman
<p><a href="https://storage.ning.com/topology/rest/1.0/file/get/10527429858?profile=original" target="_blank"><img class="align-center" src="https://storage.ning.com/topology/rest/1.0/file/get/10527429858?profile=RESIZE_710x" width="450"></img></a> Acorn Bread<br></br> Native Americans in California, such as the Pomo and Miwok tribes, relied on their ample bounty of acorns when coming up with their meals.</p>
<p>Ingredients: 6 Tbsps. cornmeal 1/2 cup cold water 1 cup boiling water 1 tsp. salt 1 Tbsp. butter 1 packet active dry yeast 1/4 cup lukewarm water 1 cup mashed potatoes 2 cups all-purpose flour 2 cups finely…</p>
<p><a href="https://storage.ning.com/topology/rest/1.0/file/get/10527429858?profile=original" target="_blank"><img src="https://storage.ning.com/topology/rest/1.0/file/get/10527429858?profile=RESIZE_710x" class="align-center" width="450"/></a>Acorn Bread<br/> Native Americans in California, such as the Pomo and Miwok tribes, relied on their ample bounty of acorns when coming up with their meals.</p>
<p>Ingredients: 6 Tbsps. cornmeal 1/2 cup cold water 1 cup boiling water 1 tsp. salt 1 Tbsp. butter 1 packet active dry yeast 1/4 cup lukewarm water 1 cup mashed potatoes 2 cups all-purpose flour 2 cups finely ground leached acorn meal</p>
<p>Instructions: Grab a big bowl and mix your cornmeal with the cold water first, then add the boiling water and allow to cook for about two minute while you blend it together. Stir in your salt and butter, then let the mixture cool until it's lukewarm. With a separate bowl of lukewarm water, soften your yeast and then add with the rest of the ingredients.</p>
<p>Knead until a sticky dough forms, then cover and let rise until it has doubled in size. Shape it into loaves and let it rise again, then bake at 375 °F for about 45 minutes.</p> Blackfoot Tribe - Meat, Frybread and Blackberry Marmalade Recipetag:warriornation.ning.com,2022-05-31:6193495:Topic:6595502022-05-31T15:02:08.056Zbridget ormanhttps://warriornation.ning.com/profile/bridgetotman
<iframe src="https://www.youtube.com/embed/wu9XMbsLKkI?wmode=opaque" allowfullscreen="" width="560" height="315" frameborder="0"></iframe>
<iframe src="https://www.youtube.com/embed/wu9XMbsLKkI?wmode=opaque" allowfullscreen="" width="560" height="315" frameborder="0"></iframe> Native American Fry Breadtag:warriornation.ning.com,2020-12-29:6193495:Topic:6303972020-12-29T23:21:25.744Zbridget ormanhttps://warriornation.ning.com/profile/bridgetotman
<p>Native American Fry Bread<br></br> <a href="https://storage.ning.com/topology/rest/1.0/file/get/8362533056?profile=original" target="_blank"><img class="align-center" src="https://storage.ning.com/topology/rest/1.0/file/get/8362533056?profile=RESIZE_710x" width="500"></img></a></p>
<p>Prep:<br></br> 10 mins<br></br> Cook:<br></br> 6 mins<br></br>
Total:<br></br>
16 mins<br></br>
Servings:<br></br>
4 servings<br></br>
Yields:<br></br>
4 loaves</p>
<p>Fry bread is a Native American bread that stretches back generations, particularly in the Navajo Nation with whom it originated. It's enjoyed all over the U.S. and is easily found throughout the Southwest.…</p>
<p>Native American Fry Bread<br/> <a href="https://storage.ning.com/topology/rest/1.0/file/get/8362533056?profile=original" target="_blank"><img src="https://storage.ning.com/topology/rest/1.0/file/get/8362533056?profile=RESIZE_710x" class="align-center" width="500"/></a></p>
<p>Prep:<br/> 10 mins<br/> Cook:<br/>
6 mins<br/>
Total:<br/>
16 mins<br/>
Servings:<br/>
4 servings<br/>
Yields:<br/>
4 loaves</p>
<p>Fry bread is a Native American bread that stretches back generations, particularly in the Navajo Nation with whom it originated. It's enjoyed all over the U.S. and is easily found throughout the Southwest. There's no need to go looking for it because it's surprisingly quick and easy to make at home.</p>
<p>There are many recipes for fry bread, varying with the region and tribe. It may be made with yeast and cornmeal, and some recipes add shortening, lard, or another fat, or include an egg. This recipe is made with all-purpose flour and baking powder, creating a very simple fry bread with no extra fat or eggs.</p>
<p>Once you learn how easy it is to make from scratch and how delicious fry bread is, you'll find lots of ways to enjoy it. Fry bread is an excellent choice to serve with a hearty stew or chili, and you can make fry bread tacos with seasoned ground beef and your favorite toppings. It's also a tasty snack when served with honey, maple syrup, or fruit jam or preserves.</p>
<p>This recipe makes four small fry bread loaves. It can easily be scaled up for a larger family.</p> How to make one pan egg toasttag:warriornation.ning.com,2020-06-09:6193495:Topic:6133992020-06-09T15:07:39.177Zbridget ormanhttps://warriornation.ning.com/profile/bridgetotman
<p style="text-align: center;"><iframe src="https://www.youtube.com/embed/Ug0n59Qrccc?wmode=opaque" allowfullscreen="" width="560" height="315" frameborder="0"></iframe>
</p>
<p style="text-align: center;"><iframe src="https://www.youtube.com/embed/Ug0n59Qrccc?wmode=opaque" allowfullscreen="" width="560" height="315" frameborder="0"></iframe>
</p> 12 Easy Food Recipes To Make At Hometag:warriornation.ning.com,2020-06-09:6193495:Topic:6133962020-06-09T15:05:56.340Zbridget ormanhttps://warriornation.ning.com/profile/bridgetotman
<iframe src="https://www.youtube.com/embed/u54aQPzwbWc?wmode=opaque" allowfullscreen="" width="560" height="315" frameborder="0"></iframe>
<iframe src="https://www.youtube.com/embed/u54aQPzwbWc?wmode=opaque" allowfullscreen="" width="560" height="315" frameborder="0"></iframe>