Self-care - Warrior Nation2024-03-28T21:40:33Zhttps://warriornation.ning.com/forum/topics/self-care?commentId=6193495%3AComment%3A553249&feed=yes&xn_auth=noI believe there's vitality in…tag:warriornation.ning.com,2018-01-23:6193495:Comment:5538192018-01-23T06:22:43.840ZJorgelito Hagenshttps://warriornation.ning.com/profile/JorgelitoHagens
<p>I believe there's vitality in the air coming from the sun, still there several hours after the sun goes down. So my plan to ward off a sore throat is gargle with salt water and get a bit of sunshine too. It seems to energize me too.</p>
<p>I believe there's vitality in the air coming from the sun, still there several hours after the sun goes down. So my plan to ward off a sore throat is gargle with salt water and get a bit of sunshine too. It seems to energize me too.</p> Here's a word from Spirit Do…tag:warriornation.ning.com,2018-01-21:6193495:Comment:5533772018-01-21T03:59:33.967ZJorgelito Hagenshttps://warriornation.ning.com/profile/JorgelitoHagens
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<p><span class="font-size-4">Here's a word from Spirit Doctor . . .</span></p>
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<p><span class="font-size-4">Here's a word from Spirit Doctor . . .</span></p>
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</p> Sounds wonderful!tag:warriornation.ning.com,2018-01-21:6193495:Comment:5531952018-01-21T03:41:03.363ZJorgelito Hagenshttps://warriornation.ning.com/profile/JorgelitoHagens
<p>Sounds wonderful!</p>
<p>Sounds wonderful!</p> Take a relaxing bubble bath.…tag:warriornation.ning.com,2018-01-20:6193495:Comment:5531902018-01-20T16:25:10.067ZMs. Down-to-Earthhttps://warriornation.ning.com/profile/MrsDowntoearth
<p>Take a relaxing bubble bath. Use aromatic bubbles, perhaps darken the lights, play music, whatever cares for you and your soul.</p>
<p>Take a relaxing bubble bath. Use aromatic bubbles, perhaps darken the lights, play music, whatever cares for you and your soul.</p> My doctor used to say somethi…tag:warriornation.ning.com,2018-01-20:6193495:Comment:5534182018-01-20T06:48:02.163ZJorgelito Hagenshttps://warriornation.ning.com/profile/JorgelitoHagens
<p>My doctor used to say something like get plenty of rest and lots of water and I'll see you in a week. But a better one is GET LOTS OF REST, PLENTY OF WATER AND SUNSHINE. 'Cause sunshine can make all the difference.</p>
<p>My doctor used to say something like get plenty of rest and lots of water and I'll see you in a week. But a better one is GET LOTS OF REST, PLENTY OF WATER AND SUNSHINE. 'Cause sunshine can make all the difference.</p> It's going be tea this mornin…tag:warriornation.ning.com,2018-01-19:6193495:Comment:5531542018-01-19T19:10:18.521ZJorgelito Hagenshttps://warriornation.ning.com/profile/JorgelitoHagens
<p>It's going be tea this morning with sunbeams in the window!</p>
<p>It's going be tea this morning with sunbeams in the window!</p> Last night, my daughter was s…tag:warriornation.ning.com,2018-01-19:6193495:Comment:5532492018-01-19T15:17:26.266ZMs. Down-to-Earthhttps://warriornation.ning.com/profile/MrsDowntoearth
<p>Last night, my daughter was stressed about her upcoming exams and has a tummy ache - used lavender oil and had a great nights sleep. Getting adequate sleep makes you better able to cope with stress.</p>
<p>Last night, my daughter was stressed about her upcoming exams and has a tummy ache - used lavender oil and had a great nights sleep. Getting adequate sleep makes you better able to cope with stress.</p> Thanks for your reply! Take y…tag:warriornation.ning.com,2018-01-19:6193495:Comment:5532462018-01-19T15:14:04.524ZMs. Down-to-Earthhttps://warriornation.ning.com/profile/MrsDowntoearth
<p>Thanks for your reply! Take your morning cup of coffee (or tea) and sit outside with nature before starting your day.</p>
<p>Thanks for your reply! Take your morning cup of coffee (or tea) and sit outside with nature before starting your day.</p> I can verify that going outsi…tag:warriornation.ning.com,2018-01-18:6193495:Comment:5530872018-01-18T07:32:29.761ZJorgelito Hagenshttps://warriornation.ning.com/profile/JorgelitoHagens
<p>I can verify that going outside is the ticket. Just about everyday I go sit under the trees at the park. It feels like whatever needs healing is being healed. The outside knows what to do even when I don't.</p>
<p>I can verify that going outside is the ticket. Just about everyday I go sit under the trees at the park. It feels like whatever needs healing is being healed. The outside knows what to do even when I don't.</p> Naps and sleep are great for…tag:warriornation.ning.com,2018-01-18:6193495:Comment:5529922018-01-18T07:28:03.990ZJorgelito Hagenshttps://warriornation.ning.com/profile/JorgelitoHagens
<p>Naps and sleep are great for problem solving. Knotty problems so often are solved when I wake up!</p>
<p>Naps and sleep are great for problem solving. Knotty problems so often are solved when I wake up!</p>